Recommended Reading

Successful Aging

The MacArthur Foundation Study of Aging in America found far more positive aspects to aging than negative ones. Therefore, the findings punctured the widespread belief that aging inevitably brings disability, disease, and decreased mental function. Unique in the field of gerontology research, this study didn’t examine aging in terms of expected decline, but rather explored factors that contribute to ongoing health and vitality as one ages.

The myth busting results of this revolutionary research have been published in Successful Aging (Promethus, 1998). The authors are two members of the MacArthur Study multidisciplinary team, John Wallis Rowe (president of Mount Sinai Hospital) and Robert L. Kahn (University of Michigan professor of psychology and public health). In this clear and authoritative work, Drs. Rowe and Kahn, explain that successful aging is not largely determined by heredity, but rather individual choices in diet, exercise, the pursuit of mental challenges, self-efficacy, and involvement with other people.

The authors also explore society’s role in promoting successful aging. They write:

"Far more than is usually assumed, successful aging is in our own hands. What we can do for ourselves, however, depends partly on the opportunities and constraints that are presented us as we age—in short, on the attitudes and expectations of others toward older people, and on policies of the larger society of which we are a part."

To this aim, Drs. Rowe and Kahn outline innovative programs and policies that are enabling older men and women to stay healthy and to continue to contribute to their communities.

Back to Creative Aging

Resourcefulness

The New Retirement

Friends Are The Key

 

Creative Aging | Career Transition | Retirement Preparation | Growth & Renewal
Unconventional Wisdom | Joyce Cohen | Life Planning | Workshops | Presentations | Consultation
Educational Tools | Subscribers | Contact Us | Home

All rights to content on this site, whole or in part are reserved by the author. Unlawful use is prohibited by law.
For reprint information, contact Unconventional Wisdom® at info@u-wisdom.com
©2001-2006 Unconventional Wisdom®